From January 2021 Newsletter

Each moment is a new beginning. What does your heart need right now? What would you create for yourself if you were willing to LET GO of limitation and judgement? How will you honor the truth that lives within you? Will you value what your heart has to say?

These are questions that I often ask when I feel disconnected - caught up in the current of the “external” experience - doing my best to navigate the waters in this vast ocean of people, possibilities and perceptions.

What does my heart really need right now? And how can I give this to myself?

The truth is, sometimes I am scared. Scared to look within, scared of what I might find, scared of what I might not find, scared to acknowledge my fear, pain, and grief - so much so that instead I just make myself very very busy. Busy doing, thinking, working, worrying, wondering, whatever-ing, sometimes I will do just about anything to avoid my sacred loving heart!

Funny how the words “scared” and “sacred” differ only by the shift of letter. I wonder if a similar shift could apply to matters of the heart? A mere shift of perspective perhaps? And so, because I delight in the power of words and the artistry/intention behind them - I’d love to share a little ditty with you! Here is a short inquisitive poem written by yours truly, well….just because ;-)

Sacred Loving Heart

“What if we could see beyond this debris that rests so heavily, upon the heart? 

What if with grace and great humility we could set ourselves free, each new breath, a new beginning, a brand new start.

What if we could move through the “muck” to get “un-stuck”, powerfully following our pleasure, all of us together, lighting a spark!

All of us together, trusting the wisdom within this sacred loving heart.”

All Love your way,

Harmony